RETREATS

FAMILY PROGRAMS AT

SIVANANDA ASHRAM YOGA RETREAT - Nassau, Bahamas

While you enjoy free time to practice yoga and relax, your children (age 4-12) can experience the ashram through a wide range of activities and classes designed specifically for them.

Led by Marta Gil and Sadrine Remy, children will be introduced to yoga through short asana classes, chanting, crafts, storytelling, lots of games and fun, and Karma Yoga (service/pitching in to the ashram community).

We’ll share stories and legends that illustrate gratitude and many other valuable principles found within the yoga teachings of the yamas and niyamas.

Annual Spring Family Yoga Holiday Program

April 6 — 11, 2020

FAMILY PROGRAMS AT

SIVANANDA YOGA RANCH - Woodbourne, NY

This exciting program has become a favorite annual vacation for parents wishing to gather with like-minded company who are raising their children with a sensitive heart, reverence for the wonders of nature, and positive tools for self-regulation and self-esteem. Programming throughout the day draws from a solid foundation in yoga philosophy and lifestyle, with an age-appropriate approach. Parents of children ages 4-12 may drop their children off to the Children’s Program and go to the adult asana classes held twice daily!

As experienced Sivananda Yoga Instructors and parents, Omkari (directing from afar) and the Teaching Team make yoga fun for all with dynamism, humor and play. Parents, as well as children of all ages, participate in this week-long program, bringing family and yoga together with special classes and activities. This program is open to children ages 4-12 

 

Family Yoga Week

July 5-10, 2020

All the programs are very popular and fill up quickly.

Space is limited, so please make sure you register early!

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 "Health is Wealth , Peace of Mind is        Happiness, Yoga shows the way!"