YOGA 4 STRESS & ANXIETY ONLINE RETREAT

Welcome to the Online Yoga 4 Stress & Anxiety Retreat

We will meet on ZOOM on:

January 3, 10, 17, 24, 31

February 7, 14, 21

8 - 10 AM EST

Here you will find the materials that I will share with the participants during the retreat.

I'm looking forward to sharing with you the practices that will help you in dealing with stress more healthily and sustainably.

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In December, you will receive an email with more details. 

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Om Peace,

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Marta Gil