YOGA 4 STRESS & ANXIETY ONLINE RETREAT

 

Welcome to the Online Yoga 4 Stress & Anxiety Retreat

 

We will meet on ZOOM on:

 

January 3, 10, 17, 24, 31

February 7, 14, 21

 

8 - 10 AM EST

 

Here you will find the materials that I will share with the participants during the retreat.

 

I'm looking forward to sharing with you the practices that will help you in dealing with stress more healthily and sustainably.

In December, you will receive an email with more details. 

Om Peace,

Marta Gil

 

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 "Health is Wealth , Peace of Mind is        Happiness, Yoga shows the way!"