YOGA 4 STRESS & ANXIETY ONLINE RETREAT

 

Welcome to the Online Yoga 4 Stress & Anxiety Retreat

 

We will meet on ZOOM on:

 

January 3, 10, 17, 24, 31

February 7, 14, 21

 

8 - 10 AM EST

 

Here you will find the materials that I will share with the participants during the retreat.

 

I'm looking forward to sharing with you the practices that will help you in dealing with stress more healthily and sustainably.

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In December, you will receive an email with more details. 

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Om Peace,

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Marta Gil

 

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 "Health is Wealth , Peace of Mind is        Happiness, Yoga shows the way!"